8.9 km | 00:52:30 | 05:55/km日期: 2013-04-10 06:38 - 卡路里: 439 Cal - 溫度: 17°C - 濕度: 84%
Pace: 07'13" / 05'45" / 05'50" / 05'49" / 06'01" / 05'46" / 05'41" / 05'41" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'26") | 966 / 966 |
| 2 | | 05'52" (+00'11") | 979 / 1945 |
| 3 | | 05'43" (+00'02") | 1017 / 2963 |
| 4 | | 05'51" (+00'10") | 989 / 3952 |
| 5 | | 05'57" (+00'16") | 981 / 4933 |
| 6 | | 05'46" (+00'05") | 973 / 5907 |
| 7 | | 05'41" | 1021 / 6928 |
| 8 | | 05'40" | 978 / 7906 |
4月累積里程 : 277.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'45" | 00:12'58" |
| 3 | 05'50" | 00:18'48" |
| 4 | 05'49" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 05'46" | 00:36'24" |
| 7 | 05'41" | 00:42'05" |
| 8 | 05'41" | 00:47'46" |
| 8.9 | 05'25" | 00:52'30" |
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