10.0 km | 00:54:20 | 05:25/km日期: 2015-01-16 16:49 - 地點: 河濱公園 - 天氣: 半邊晴半邊雲 - 卡路里: 495 Cal - 總步數: 9186 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 80%
Pace: 06'02" / 05'31" / 05'24" / 05'24" / 05'24" / 05'18" / 05'18" / 05'23" / 05'25" / 05'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'53") | 1006 / 1006 | 168 / 99 |
| 2 | | 05'30" (+00'24") | 1000 / 2006 | 167 / 108 |
| 3 | | 05'24" (+00'18") | 997 / 3003 | 167 / 110 |
| 4 | | 05'25" (+00'19") | 1006 / 4010 | 168 / 109 |
| 5 | | 05'24" (+00'18") | 999 / 5009 | 170 / 108 |
| 6 | | 05'15" (+00'09") | 995 / 6004 | 169 / 112 |
| 7 | | 05'17" (+00'11") | 1001 / 7005 | 169 / 111 |
| 8 | | 05'25" (+00'19") | 1003 / 8009 | 169 / 108 |
| 9 | | 05'23" (+00'17") | 1003 / 9012 | 168 / 109 |
| 10 | | 05'06" | 990 / 10003 | 170 / 114 |
| 11 | | 11'10" (+06'04") | 8 / 10012 | 80 / 111 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'24" | 00:16'57" |
| 4 | 05'24" | 00:22'21" |
| 5 | 05'24" | 00:27'45" |
| 6 | 05'18" | 00:33'03" |
| 7 | 05'18" | 00:38'21" |
| 8 | 05'23" | 00:43'44" |
| 9 | 05'25" | 00:49'09" |
| 10 | 05'08" | 00:54'17" |
| 10.0 | 14'42" | 00:54'20" |
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