22.6 km | 02:01:28 | 05:22/km日期: 2015-01-16 16:10 - 地點: 大勇國小 - 天氣: 舒適 - 卡路里: 2045 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'32" / 05'50" / 05'13" / 05'45" / 05'34" / 05'28" / 05'25" / 05'12" / 05'13" / 05'06" / 05'31" / 05'31" / 05'18" / 05'09" / 05'05" / 05'12" / 05'00" / 04'59" / 05'21" / 05'15" / 05'20" / 05'29" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1006 / 1006 |
| 2 | | 05'49" (+00'53") | 995 / 2001 |
| 3 | | 05'13" (+00'17") | 1009 / 3011 |
| 4 | | 05'43" (+00'47") | 1005 / 4016 |
| 5 | | 05'34" (+00'38") | 1008 / 5024 |
| 6 | | 05'27" (+00'31") | 1005 / 6030 |
| 7 | | 05'26" (+00'30") | 1003 / 7033 |
| 8 | | 05'10" (+00'14") | 1005 / 8038 |
| 9 | | 05'13" (+00'17") | 998 / 9037 |
| 10 | | 05'06" (+00'10") | 1004 / 10041 |
| 11 | | 05'31" (+00'35") | 1004 / 11045 |
| 12 | | 05'29" (+00'33") | 1003 / 12048 |
| 13 | | 05'17" (+00'21") | 1003 / 13052 |
| 14 | | 05'09" (+00'13") | 1005 / 14057 |
| 15 | | 05'06" (+00'10") | 1002 / 15060 |
| 16 | | 05'09" (+00'13") | 1009 / 16070 |
| 17 | | 05'04" (+00'08") | 1005 / 17075 |
| 18 | | 04'56" | 996 / 18071 |
| 19 | | 05'22" (+00'26") | 1008 / 19080 |
| 20 | | 05'15" (+00'19") | 1001 / 20082 |
| 21 | | 05'21" (+00'25") | 1010 / 21093 |
| 22 | | 05'26" (+00'30") | 999 / 22093 |
| 23 | | 05'35" (+00'39") | 632 / 22725 |
1月累積里程 :
288.40 km 
ASICS 虎走 累積 :
2349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'50" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 05'34" | 00:27'54" |
| 6 | 05'28" | 00:33'22" |
| 7 | 05'25" | 00:38'47" |
| 8 | 05'12" | 00:43'59" |
| 9 | 05'13" | 00:49'12" |
| 10 | 05'06" | 00:54'18" |
| 11 | 05'31" | 00:59'49" |
| 12 | 05'31" | 01:05'20" |
| 13 | 05'18" | 01:10'38" |
| 14 | 05'09" | 01:15'47" |
| 15 | 05'05" | 01:20'52" |
| 16 | 05'12" | 01:26'04" |
| 17 | 05'00" | 01:31'04" |
| 18 | 04'59" | 01:36'03" |
| 19 | 05'21" | 01:41'24" |
| 20 | 05'15" | 01:46'39" |
| 21 | 05'20" | 01:51'59" |
| 22 | 05'29" | 01:57'28" |
| 22.6 | 06'25" | 02:01'28" |
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