15.2 km | 01:16:31 | 05:01/km日期: 2013-04-08 04:23 - 平均心率: 47 - 卡路里: 1123 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'09" / 04'59" / 05'06" / 05'17" / 05'15" / 04'40" / 05'03" / 04'28" / 05'23" / 05'05" / 05'09" / 05'11" / 05'05" / 04'46" / 04'53" / 04'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 172.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 05'06" | 00:15'14" |
| 4 | 05'17" | 00:20'31" |
| 5 | 05'15" | 00:25'46" |
| 6 | 04'40" | 00:30'26" |
| 7 | 05'03" | 00:35'29" |
| 8 | 04'28" | 00:39'57" |
| 9 | 05'23" | 00:45'20" |
| 10 | 05'05" | 00:50'25" |
| 11 | 05'09" | 00:55'34" |
| 12 | 05'11" | 01:00'45" |
| 13 | 05'05" | 01:05'50" |
| 14 | 04'46" | 01:10'36" |
| 15 | 04'53" | 01:15'29" |
| 15.2 | 04'46" | 01:16'31" |
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