20.2 km | 01:51:45 | 05:31/km日期: 2015-01-17 05:27 - 地點: 桃園高鐵 - 平均心率: 51 - 卡路里: 1675 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'42" / 05'27" / 05'24" / 05'26" / 05'15" / 05'18" / 05'29" / 05'37" / 05'26" / 05'24" / 05'35" / 05'55" / 05'34" / 05'44" / 05'46" / 05'41" / 05'40" / 05'11" / 05'12" / 05'05" / 07'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
260.85 km 
ASICS TARTHERZEAL 虎走 累積 :
829.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'26" | 00:21'59" |
| 5 | 05'15" | 00:27'14" |
| 6 | 05'18" | 00:32'32" |
| 7 | 05'29" | 00:38'01" |
| 8 | 05'37" | 00:43'38" |
| 9 | 05'26" | 00:49'04" |
| 10 | 05'24" | 00:54'28" |
| 11 | 05'35" | 01:00'03" |
| 12 | 05'55" | 01:05'58" |
| 13 | 05'34" | 01:11'32" |
| 14 | 05'44" | 01:17'16" |
| 15 | 05'46" | 01:23'02" |
| 16 | 05'41" | 01:28'43" |
| 17 | 05'40" | 01:34'23" |
| 18 | 05'11" | 01:39'34" |
| 19 | 05'12" | 01:44'46" |
| 20 | 05'05" | 01:49'51" |
| 20.2 | 07'43" | 01:51'45" |
留言 
