16.3 km | 03:01:39 | 11:08/km日期: 2021-02-28 06:34 - 總爬升: 215 m - 平均心率: 131 - 卡路里: 1170 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 08'25" / 11'55" / 09'49" / 07'41" / 17'03" / 07'11" / 08'13" / 14'22" / 12'18" / 07'43" / 20'35" / 11'41" / 10'31" / 09'06" / 18'52" / 11'03" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'14") | 1000 / 1000 |
| 2 | | 11'54" (+04'44") | 1000 / 2000 |
| 3 | | 09'49" (+02'39") | 1000 / 3000 |
| 4 | | 07'41" (+00'31") | 1000 / 4000 |
| 5 | | 08'44" (+01'34") | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 08'13" (+01'03") | 1000 / 7000 |
| 8 | | 14'21" (+07'11") | 1000 / 8000 |
| 9 | | 11'48" (+04'38") | 1000 / 9000 |
| 10 | | 08'13" (+01'03") | 1000 / 10000 |
| 11 | | 20'35" (+13'25") | 1000 / 11000 |
| 12 | | 11'40" (+04'30") | 1000 / 12000 |
| 13 | | 10'31" (+03'21") | 1000 / 13000 |
| 14 | | 09'05" (+01'55") | 1000 / 14000 |
| 15 | | 18'52" (+11'42") | 1000 / 15000 |
| 16 | | 11'03" (+03'53") | 1000 / 16000 |
| 17 | | 10'13" (+03'03") | 299 / 16299 |
| 18 | | 59'36" (+52'26") | 0 / 16300 |
| 19 | | 48'45" (+41'35") | 0 / 16300 |
| 20 | | 29'22" (+22'12") | 0 / 16300 |
| 21 | | 28'30" (+21'20") | 0 / 16301 |
| 22 | | 01:14'21" (+07'11") | 0 / 16302 |
| 23 | | 38'39" (+31'29") | 1 / 16303 |
| 24 | | 07:08'20" (+01'10") | 0 / 16303 |
| 25 | | 00'00" | 0 / 16303 |
| 26 | | 00'00" | 0 / 16303 |
| 27 | | 00'00" | 0 / 16303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 48.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 11'55" | 00:20'20" |
| 3 | 09'49" | 00:30'09" |
| 4 | 07'41" | 00:37'50" |
| 5 | 17'03" | 00:54'53" |
| 6 | 07'11" | 01:02'04" |
| 7 | 08'13" | 01:10'17" |
| 8 | 14'22" | 01:24'39" |
| 9 | 12'18" | 01:36'57" |
| 10 | 07'43" | 01:44'40" |
| 11 | 20'35" | 02:05'15" |
| 12 | 11'41" | 02:16'56" |
| 13 | 10'31" | 02:27'27" |
| 14 | 09'06" | 02:36'33" |
| 15 | 18'52" | 02:55'25" |
| 16 | 11'03" | 03:06'28" |
| 16.3 | 11'27" | 03:09'57" |
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