21.6 km | 01:48:42 | 05:01/km日期: 2015-01-10 11:34 - 總爬升: 180 m - 卡路里: 1167 Cal - 溫度: 18°C - 濕度: 58%
Pace: 04'17" / 04'49" / 04'49" / 05'02" / 05'12" / 04'56" / 04'43" / 04'57" / 05'08" / 05'08" / 05'30" / 05'20" / 05'11" / 05'16" / 05'09" / 05'10" / 05'07" / 05'07" / 05'03" / 05'13" / 04'55" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 971 / 971 |
2 | | 04'47" (+00'31") | 1001 / 1972 |
3 | | 04'48" (+00'32") | 997 / 2970 |
4 | | 05'00" (+00'44") | 1006 / 3976 |
5 | | 05'09" (+00'53") | 1006 / 4982 |
6 | | 05'01" (+00'45") | 1003 / 5985 |
7 | | 04'41" (+00'25") | 1006 / 6991 |
8 | | 04'57" (+00'41") | 1002 / 7994 |
9 | | 05'09" (+00'53") | 1008 / 9003 |
10 | | 05'07" (+00'51") | 1001 / 10004 |
11 | | 05'28" (+01'12") | 991 / 10996 |
12 | | 05'20" (+01'04") | 1009 / 12005 |
13 | | 05'09" (+00'53") | 1003 / 13009 |
14 | | 05'15" (+00'59") | 1001 / 14011 |
15 | | 05'10" (+00'54") | 993 / 15005 |
16 | | 05'07" (+00'51") | 1007 / 16012 |
17 | | 05'07" (+00'51") | 1009 / 17022 |
18 | | 05'06" (+00'50") | 1003 / 18026 |
19 | | 05'03" (+00'47") | 996 / 19022 |
20 | | 05'14" (+00'58") | 1014 / 20036 |
21 | | 04'54" (+00'38") | 999 / 21035 |
22 | | 04'22" (+00'06") | 575 / 21610 |
新北市曹俊傑
新北市曹俊傑