10.1 km | 00:45:24 | 04:30/km日期: 2015-01-17 17:11 - 地點: 公道五 - 平均心率: 56 - 卡路里: 830 Cal - 溫度: 14°C - 濕度: 69%
Pace: 04'33" / 04'31" / 04'36" / 04'39" / 04'41" / 04'24" / 04'23" / 04'21" / 04'18" / 04'22" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'14") | 1001 / 1001 |
| 2 | | 04'31" (+00'13") | 999 / 2000 |
| 3 | | 04'33" (+00'15") | 1007 / 3007 |
| 4 | | 04'39" (+00'21") | 999 / 4007 |
| 5 | | 04'41" (+00'23") | 1009 / 5017 |
| 6 | | 04'25" (+00'07") | 991 / 6008 |
| 7 | | 04'23" (+00'05") | 1010 / 7019 |
| 8 | | 04'20" (+00'02") | 998 / 8017 |
| 9 | | 04'18" | 1011 / 9029 |
| 10 | | 04'21" (+00'03") | 971 / 10000 |
| 11 | | 05'11" (+00'53") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
90.59 km 
Adidas AdiZero Boston Boost 累積 :
20.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 04'36" | 00:13'40" |
| 4 | 04'39" | 00:18'19" |
| 5 | 04'41" | 00:23'00" |
| 6 | 04'24" | 00:27'24" |
| 7 | 04'23" | 00:31'47" |
| 8 | 04'21" | 00:36'08" |
| 9 | 04'18" | 00:40'26" |
| 10 | 04'22" | 00:44'48" |
| 10.1 | 06'58" | 00:45'24" |
展開計圈分析
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