11.4 km | 00:54:29 | 04:46/km日期: 2021-03-01 07:21 - 卡路里: 615 Cal - 總步數: 9620 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(33)
Pace: 04'44" / 04'30" / 04'25" / 04'39" / 04'30" / 04'38" / 04'55" / 04'56" / 05'00" / 04'50" / 04'45" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'19") | 1003 / 1003 | 180 / 116 |
| 2 | | 04'33" (+00'06") | 1000 / 2004 | 180 / 121 |
| 3 | | 04'27" | 1000 / 3004 | 180 / 124 |
| 4 | | 04'44" (+00'17") | 1003 / 4008 | 171 / 123 |
| 5 | | 04'33" (+00'06") | 1000 / 5009 | 176 / 123 |
| 6 | | 04'42" (+00'15") | 1000 / 6009 | 174 / 121 |
| 7 | | 05'03" (+00'36") | 1001 / 7010 | 176 / 112 |
| 8 | | 05'02" (+00'35") | 1001 / 8012 | 173 / 114 |
| 9 | | 05'02" (+00'35") | 1003 / 9016 | 176 / 112 |
| 10 | | 04'51" (+00'24") | 1000 / 10016 | 175 / 117 |
| 11 | | 04'48" (+00'21") | 1001 / 11018 | 175 / 118 |
| 12 | | 04'30" (+00'03") | 387 / 11406 | 181 / 121 |
3月累積里程 :
272.48 km 
Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'30" | 00:09'14" |
| 3 | 04'25" | 00:13'39" |
| 4 | 04'39" | 00:18'18" |
| 5 | 04'30" | 00:22'48" |
| 6 | 04'38" | 00:27'26" |
| 7 | 04'55" | 00:32'21" |
| 8 | 04'56" | 00:37'17" |
| 9 | 05'00" | 00:42'17" |
| 10 | 04'50" | 00:47'07" |
| 11 | 04'45" | 00:51'52" |
| 11.4 | 06'25" | 00:54'29" |
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