20.2 km | 01:56:15 | 05:44/km日期: 2021-02-28 10:19 - 平均心率: 149 - 卡路里: 1331 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'41" / 05'41" / 05'40" / 08'41" / 05'36" / 05'40" / 05'44" / 05'45" / 12'32" / 05'22" / 10'56" / 05'36" / 05'51" / 06'10" / 06'07" / 08'51" / 05'32" / 05'33" / 05'36" / 11'48" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'44" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" (+00'25") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'39" (+00'18") | 1000 / 11000 |
| 12 | | 05'35" (+00'14") | 1000 / 12000 |
| 13 | | 05'51" (+00'30") | 1000 / 13000 |
| 14 | | 06'10" (+00'49") | 1000 / 14000 |
| 15 | | 06'06" (+00'45") | 1000 / 15000 |
| 16 | | 05'43" (+00'22") | 1000 / 16000 |
| 17 | | 05'32" (+00'11") | 1000 / 17000 |
| 18 | | 05'32" (+00'11") | 1000 / 18000 |
| 19 | | 05'36" (+00'15") | 1000 / 19000 |
| 20 | | 06'11" (+00'50") | 1000 / 20000 |
| 21 | | 06'26" (+01'05") | 239 / 20239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 150.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 08'41" | 00:25'43" |
| 5 | 05'36" | 00:31'19" |
| 6 | 05'40" | 00:36'59" |
| 7 | 05'44" | 00:42'43" |
| 8 | 05'45" | 00:48'28" |
| 9 | 12'32" | 01:01'00" |
| 10 | 05'22" | 01:06'22" |
| 11 | 10'56" | 01:17'18" |
| 12 | 05'36" | 01:22'54" |
| 13 | 05'51" | 01:28'45" |
| 14 | 06'10" | 01:34'55" |
| 15 | 06'07" | 01:41'02" |
| 16 | 08'51" | 01:49'53" |
| 17 | 05'32" | 01:55'25" |
| 18 | 05'33" | 02:00'58" |
| 19 | 05'36" | 02:06'34" |
| 20 | 11'48" | 02:18'22" |
| 20.2 | 06'28" | 02:19'55" |
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