12.7 km | 01:00:05 | 04:43/km日期: 2021-03-02 17:55 - 總爬升: 104 m - 卡路里: 686 Cal - 總步數: 10546 - 平均步頻: 175 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 04'43" / 04'39" / 04'30" / 04'35" / 04'36" / 04'37" / 04'50" / 04'47" / 04'38" / 04'48" / 04'32" / 04'37" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'12") | 1001 / 1001 | 176 / 119 |
| 2 | | 04'44" (+00'12") | 1002 / 2003 | 175 / 120 |
| 3 | | 04'32" | 1000 / 3004 | 181 / 121 |
| 4 | | 04'36" (+00'04") | 1000 / 4005 | 171 / 126 |
| 5 | | 04'43" (+00'11") | 1000 / 5005 | 174 / 121 |
| 6 | | 04'43" (+00'11") | 1002 / 6008 | 177 / 119 |
| 7 | | 04'51" (+00'19") | 1000 / 7009 | 173 / 118 |
| 8 | | 04'51" (+00'19") | 1002 / 8012 | 175 / 117 |
| 9 | | 04'45" (+00'13") | 1002 / 9014 | 177 / 118 |
| 10 | | 04'50" (+00'18") | 1001 / 10016 | 173 / 119 |
| 11 | | 04'36" (+00'04") | 1001 / 11017 | 177 / 122 |
| 12 | | 04'44" (+00'12") | 1000 / 12017 | 175 / 120 |
| 13 | | 04'42" (+00'10") | 689 / 12707 | 172 / 122 |
3月累積里程 : 272.48 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'39" | 00:09'22" |
| 3 | 04'30" | 00:13'52" |
| 4 | 04'35" | 00:18'27" |
| 5 | 04'36" | 00:23'03" |
| 6 | 04'37" | 00:27'40" |
| 7 | 04'50" | 00:32'30" |
| 8 | 04'47" | 00:37'17" |
| 9 | 04'38" | 00:41'55" |
| 10 | 04'48" | 00:46'43" |
| 11 | 04'32" | 00:51'15" |
| 12 | 04'37" | 00:55'52" |
| 12.7 | 05'57" | 01:00'05" |
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