11.3 km | 01:10:22 | 06:13/km日期: 2013-04-10 22:33 - 卡路里: 728 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'42" / 06'45" / 06'36" / 06'34" / 06'31" / 05'55" / 05'55" / 05'38" / 05'36" / 05'37" / 06'35" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'20") | 507 / 507 |
2 | | 06'30" (+01'00") | 497 / 1004 |
3 | | 06'40" (+01'10") | 494 / 1498 |
4 | | 06'50" (+01'20") | 509 / 2008 |
5 | | 06'38" (+01'08") | 496 / 2504 |
6 | | 06'30" (+01'00") | 506 / 3011 |
7 | | 06'31" (+01'01") | 493 / 3504 |
8 | | 06'39" (+01'09") | 498 / 4003 |
9 | | 06'37" (+01'07") | 507 / 4510 |
10 | | 06'24" (+00'54") | 492 / 5003 |
11 | | 05'49" (+00'19") | 504 / 5507 |
12 | | 05'59" (+00'29") | 497 / 6004 |
13 | | 06'02" (+00'32") | 499 / 6503 |
14 | | 05'51" (+00'21") | 506 / 7010 |
15 | | 05'35" (+00'05") | 501 / 7511 |
16 | | 05'37" (+00'07") | 497 / 8009 |
17 | | 05'39" (+00'09") | 506 / 8515 |
18 | | 05'30" | 489 / 9004 |
19 | | 05'30" | 502 / 9507 |
20 | | 05'45" (+00'15") | 507 / 10014 |
21 | | 06'38" (+01'08") | 499 / 10514 |
22 | | 06'30" (+01'00") | 506 / 11021 |
4月累積里程 :
124.22 km MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'45" | 00:13'27" |
3 | 06'36" | 00:20'03" |
4 | 06'34" | 00:26'37" |
5 | 06'31" | 00:33'08" |
6 | 05'55" | 00:39'03" |
7 | 05'55" | 00:44'58" |
8 | 05'38" | 00:50'36" |
9 | 05'36" | 00:56'12" |
10 | 05'37" | 01:01'49" |
11 | 06'35" | 01:08'24" |
11.3 | 06'23" | 01:10'22" |