12.1 km | 01:32:06 | 07:35/km日期: 2021-03-02 19:03 - 總爬升: 254 m - 卡路里: 622 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'19" / 07'02" / 07'31" / 16'44" / 08'42" / 08'48" / 06'19" / 08'38" / 06'42" / 79'33" / 08'11" / 06'34" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'04") | 1000 / 1000 |
| 2 | | 07'02" (+00'44") | 1000 / 2000 |
| 3 | | 07'31" (+01'13") | 1000 / 3000 |
| 4 | | 07'29" (+01'11") | 1000 / 4000 |
| 5 | | 08'42" (+02'24") | 1000 / 5000 |
| 6 | | 08'48" (+02'30") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 08'37" (+02'19") | 1000 / 8000 |
| 9 | | 06'42" (+00'24") | 1000 / 9000 |
| 10 | | 07'41" (+01'23") | 1000 / 10000 |
| 11 | | 08'10" (+01'52") | 1000 / 11000 |
| 12 | | 06'34" (+00'16") | 1000 / 12000 |
| 13 | | 07'44" (+01'26") | 137 / 12137 |
3月累積里程 : 331.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 07'31" | 00:21'52" |
| 4 | 16'44" | 00:38'36" |
| 5 | 08'42" | 00:47'18" |
| 6 | 08'48" | 00:56'06" |
| 7 | 06'19" | 01:02'25" |
| 8 | 08'38" | 01:11'03" |
| 9 | 06'42" | 01:17'45" |
| 10 | 79'33" | 02:37'18" |
| 11 | 08'11" | 02:45'29" |
| 12 | 06'34" | 02:52'03" |
| 12.1 | 07'44" | 02:53'07" |
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