10.2 km | 01:11:51 | 07:00/km日期: 2021-02-26 06:14 - 卡路里: 802 Cal - 總步數: 11600 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'23" / 06'40" / 06'45" / 06'53" / 07'30" / 07'04" / 06'57" / 06'44" / 06'38" / 07'23" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" | 1003 / 1003 | 167 / 91 |
2 | | 06'48" (+00'17") | 1000 / 2004 | 167 / 87 |
3 | | 06'57" (+00'26") | 1000 / 3005 | 163 / 87 |
4 | | 06'50" (+00'19") | 1002 / 4007 | 162 / 90 |
5 | | 07'39" (+01'08") | 1000 / 5007 | 150 / 86 |
6 | | 07'03" (+00'32") | 1001 / 6009 | 163 / 86 |
7 | | 06'54" (+00'23") | 1001 / 7010 | 163 / 88 |
8 | | 06'53" (+00'22") | 1000 / 8011 | 155 / 92 |
9 | | 06'54" (+00'23") | 1000 / 9011 | 159 / 90 |
10 | | 07'30" (+00'59") | 1000 / 10011 | 162 / 81 |
11 | | 07'12" (+00'41") | 235 / 10247 | 162 / 85 |
2月累積里程 :
30.77 km Mizuno 9.5 累積 :
1170.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'40" | 00:13'03" |
3 | 06'45" | 00:19'48" |
4 | 06'53" | 00:26'41" |
5 | 07'30" | 00:34'11" |
6 | 07'04" | 00:41'15" |
7 | 06'57" | 00:48'12" |
8 | 06'44" | 00:54'56" |
9 | 06'38" | 01:01'34" |
10 | 07'23" | 01:08'57" |
10.2 | 11'43" | 01:11'51" |