10.0 km | 00:57:50 | 05:46/km日期: 2015-01-19 17:15 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 495 Cal - 總步數: 9852 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 70%
Pace: 06'02" / 05'45" / 05'35" / 05'50" / 05'55" / 05'35" / 05'40" / 05'55" / 05'50" / 05'35" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'29") | 1007 / 1007 | 171 / 96 |
| 2 | | 05'43" (+00'08") | 1004 / 2012 | 170 / 102 |
| 3 | | 05'36" (+00'01") | 994 / 3006 | 169 / 104 |
| 4 | | 05'51" (+00'16") | 994 / 4001 | 169 / 100 |
| 5 | | 05'51" (+00'16") | 1008 / 5009 | 169 / 100 |
| 6 | | 05'38" (+00'03") | 1004 / 6014 | 169 / 104 |
| 7 | | 05'39" (+00'04") | 986 / 7001 | 170 / 103 |
| 8 | | 05'52" (+00'17") | 1007 / 8008 | 172 / 98 |
| 9 | | 05'51" (+00'16") | 997 / 9005 | 170 / 100 |
| 10 | | 05'35" | 997 / 10003 | 170 / 105 |
| 11 | | 11'30" (+05'55") | 8 / 10011 | 80 / 108 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'35" | 00:17'22" |
| 4 | 05'50" | 00:23'12" |
| 5 | 05'55" | 00:29'07" |
| 6 | 05'35" | 00:34'42" |
| 7 | 05'40" | 00:40'22" |
| 8 | 05'55" | 00:46'17" |
| 9 | 05'50" | 00:52'07" |
| 10 | 05'35" | 00:57'42" |
| 10.0 | 39'12" | 00:57'50" |
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