13.6 km | 01:07:59 | 05:00/km日期: 2015-01-18 17:01 - 卡路里: 793 Cal
Pace: 04'54" / 04'57" / 04'48" / 04'42" / 05'29" / 04'47" / 05'00" / 05'27" / 04'53" / 04'53" / 05'28" / 04'35" / 05'17" / 05'05" /
1月累積里程 : 234.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'57" | 00:09'51" |
3 | 04'48" | 00:14'39" |
4 | 04'42" | 00:19'21" |
5 | 05'29" | 00:24'50" |
6 | 04'47" | 00:29'37" |
7 | 05'00" | 00:34'37" |
8 | 05'27" | 00:40'04" |
9 | 04'53" | 00:44'57" |
10 | 04'53" | 00:49'50" |
11 | 05'28" | 00:55'18" |
12 | 04'35" | 00:59'53" |
13 | 05'17" | 01:05'10" |
13.6 | 05'05" | 01:07'59" |