21.1 km | 02:02:01 | 05:46/km日期: 2021-03-01 06:40 - 平均心率: 164 - 卡路里: 1555 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 05'36" / 05'37" / 05'49" / 05'45" / 06'06" / 05'16" / 06'23" / 05'34" / 05'35" / 05'39" / 06'13" / 05'37" / 05'47" / 05'37" / 05'42" / 06'41" / 05'40" / 05'40" / 05'33" / 05'55" / 05'43" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'51") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 06'22" (+01'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 06'12" (+00'57") | 1000 / 11000 |
| 12 | | 05'37" (+00'22") | 1000 / 12000 |
| 13 | | 05'47" (+00'32") | 1000 / 13000 |
| 14 | | 05'36" (+00'21") | 1000 / 14000 |
| 15 | | 05'41" (+00'26") | 1000 / 15000 |
| 16 | | 06'41" (+01'26") | 1000 / 16000 |
| 17 | | 05'39" (+00'24") | 1000 / 17000 |
| 18 | | 05'40" (+00'25") | 1000 / 18000 |
| 19 | | 05'32" (+00'17") | 1000 / 19000 |
| 20 | | 05'55" (+00'40") | 1000 / 20000 |
| 21 | | 05'43" (+00'28") | 1000 / 21000 |
| 22 | | 05'20" (+00'05") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 85.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'49" | 00:17'02" |
| 4 | 05'45" | 00:22'47" |
| 5 | 06'06" | 00:28'53" |
| 6 | 05'16" | 00:34'09" |
| 7 | 06'23" | 00:40'32" |
| 8 | 05'34" | 00:46'06" |
| 9 | 05'35" | 00:51'41" |
| 10 | 05'39" | 00:57'20" |
| 11 | 06'13" | 01:03'33" |
| 12 | 05'37" | 01:09'10" |
| 13 | 05'47" | 01:14'57" |
| 14 | 05'37" | 01:20'34" |
| 15 | 05'42" | 01:26'16" |
| 16 | 06'41" | 01:32'57" |
| 17 | 05'40" | 01:38'37" |
| 18 | 05'40" | 01:44'17" |
| 19 | 05'33" | 01:49'50" |
| 20 | 05'55" | 01:55'45" |
| 21 | 05'43" | 02:01'28" |
| 21.1 | 05'28" | 02:02'02" |
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