10.0 km | 00:51:02 | 05:05/km日期: 2021-03-05 05:32 - 卡路里: 771 Cal - 平均步頻: 178 - 溫度: 17°C - PM2.5: 普通(39)
Pace: 05'17" / 05'03" / 05'05" / 05'12" / 05'00" / 05'06" / 05'02" / 05'08" / 05'06" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'17") | 1000 / 1000 |
2 | | 05'03" (+00'04") | 1000 / 2000 |
3 | | 05'05" (+00'06") | 1000 / 3000 |
4 | | 05'11" (+00'12") | 1000 / 4000 |
5 | | 05'00" (+00'01") | 1000 / 5000 |
6 | | 05'06" (+00'07") | 1000 / 6000 |
7 | | 05'02" (+00'03") | 1000 / 7000 |
8 | | 05'07" (+00'08") | 1000 / 8000 |
9 | | 05'06" (+00'07") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'30" | 15 / 10015 |
3月累積里程 :
73.18 km Mizuno Rider-22(魂動紅) 累積 :
2722.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'03" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 05'12" | 00:20'37" |
5 | 05'00" | 00:25'37" |
6 | 05'06" | 00:30'43" |
7 | 05'02" | 00:35'45" |
8 | 05'08" | 00:40'53" |
9 | 05'06" | 00:45'59" |
10 | 04'59" | 00:50'58" |
10.0 | 04'12" | 00:51'02" |