|  全馬 | 04:22:32 | 06:13/km | 第3馬| 官方成績 | | 日期 | 2021-03-07 | | 成績 | 04:22:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'37" (+00'57") | 00:54'17" (+00'21") | | 00:26'40" | | 00:26'47" (+00'07") | 00:53'56" | | 00:27'09" (+00'29") | | 00:29'15" (+02'35") | 01:05'50" (+11'54") | | 00:36'35" (+09'55") | | 00:34'01" (+07'21") | 01:05'41" (+11'45") | | 00:31'40" (+05'00") | |
日期: 2021-03-07 06:00 - 平均心率: 167 - 卡路里: 2235 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+00'42") | 1000 / 1000 | | 2 | | 05'32" (+00'25") | 1000 / 2000 | | 3 | | 05'25" (+00'18") | 1000 / 3000 | | 4 | | 05'20" (+00'13") | 1000 / 4000 | | 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 | | 7 | | 05'20" (+00'13") | 1000 / 7000 | | 8 | | 05'18" (+00'11") | 1000 / 8000 | | 9 | | 05'22" (+00'15") | 1000 / 9000 | | 10 | | 05'12" (+00'05") | 1000 / 10000 | | 11 | | 05'15" (+00'08") | 1000 / 11000 | | 12 | | 05'20" (+00'13") | 1000 / 12000 | | 13 | | 05'21" (+00'14") | 1000 / 13000 | | 14 | | 05'20" (+00'13") | 1000 / 14000 | | 15 | | 05'26" (+00'19") | 1000 / 15000 | | 16 | | 05'31" (+00'24") | 1000 / 16000 | | 17 | | 05'23" (+00'16") | 1000 / 17000 | | 18 | | 05'07" | 1000 / 18000 | | 19 | | 05'16" (+00'09") | 1000 / 19000 | | 20 | | 05'52" (+00'45") | 1000 / 20000 | | 21 | | 05'23" (+00'16") | 1000 / 21000 | | 22 | | 05'38" (+00'31") | 1000 / 22000 | | 23 | | 05'34" (+00'27") | 1000 / 23000 | | 24 | | 05'47" (+00'40") | 1000 / 24000 | | 25 | | 06'49" (+01'42") | 1000 / 25000 | | 26 | | 06'41" (+01'34") | 1000 / 26000 | | 27 | | 06'29" (+01'22") | 1000 / 27000 | | 28 | | 07'45" (+02'38") | 1000 / 28000 | | 29 | | 08'46" (+03'39") | 1000 / 29000 | | 30 | | 06'52" (+01'45") | 1000 / 30000 | | 31 | | 08'31" (+03'24") | 1000 / 31000 | | 32 | | 07'59" (+02'52") | 1000 / 32000 | | 33 | | 06'08" (+01'01") | 1000 / 33000 | | 34 | | 05'32" (+00'25") | 1000 / 34000 | | 35 | | 05'47" (+00'40") | 1000 / 35000 | | 36 | | 06'00" (+00'53") | 1000 / 36000 | | 37 | | 06'21" (+01'14") | 1000 / 37000 | | 38 | | 06'09" (+01'02") | 1000 / 38000 | | 39 | | 06'23" (+01'16") | 1000 / 39000 | | 40 | | 06'44" (+01'37") | 1000 / 40000 | | 41 | | 06'26" (+01'19") | 1000 / 41000 | | 42 | | 06'35" (+01'28") | 1000 / 42000 | | 43 | | 05'45" (+00'38") | 1000 / 43000 |
賽前宣言: 2021第一場賽事 賽後評分: 只能默默路過成功嶺 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
3月累積里程 : 135.77 km  Mizuno WAVE RIDER20 累積 : 363.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'33" | 00:11'23" | | 3 | 05'25" | 00:16'48" | | 4 | 05'22" | 00:22'10" | | 5 | 05'27" | 00:27'37" | | 6 | 05'26" | 00:33'03" | | 7 | 05'20" | 00:38'23" | | 8 | 05'19" | 00:43'42" | | 9 | 05'23" | 00:49'05" | | 10 | 05'12" | 00:54'17" | | 11 | 05'16" | 00:59'33" | | 12 | 05'22" | 01:04'55" | | 13 | 05'21" | 01:10'16" | | 14 | 05'21" | 01:15'37" | | 15 | 05'27" | 01:21'04" | | 16 | 05'31" | 01:26'35" | | 17 | 05'22" | 01:31'57" | | 18 | 05'07" | 01:37'04" | | 19 | 05'17" | 01:42'21" | | 20 | 05'52" | 01:48'13" | | 21 | 05'24" | 01:53'37" | | 22 | 05'39" | 01:59'16" | | 23 | 05'35" | 02:04'51" | | 24 | 05'47" | 02:10'38" | | 25 | 06'50" | 02:17'28" | | 26 | 06'41" | 02:24'09" | | 27 | 06'31" | 02:30'40" | | 28 | 07'45" | 02:38'25" | | 29 | 08'46" | 02:47'11" | | 30 | 06'52" | 02:54'03" | | 31 | 08'32" | 03:02'35" | | 32 | 08'00" | 03:10'35" | | 33 | 06'08" | 03:16'43" | | 34 | 05'33" | 03:22'16" | | 35 | 05'48" | 03:28'04" | | 36 | 06'01" | 03:34'05" | | 37 | 06'21" | 03:40'26" | | 38 | 06'10" | 03:46'36" | | 39 | 06'24" | 03:53'00" | | 40 | 06'44" | 03:59'44" | | 41 | 06'26" | 04:06'10" | | 42 | 06'36" | 04:12'46" | | 43 | 05'46" | 04:18'32" | | 43.7 | 05'53" | 04:22'35" |
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