10.0 km | 00:59:10 | 05:54/km日期: 2015-01-21 16:45 - 地點: 河濱公園 - 天氣: 峰面雲半邊天 - 卡路里: 496 Cal - 總步數: 9828 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'26" / 05'58" / 05'54" / 05'58" / 05'57" / 05'49" / 05'58" / 05'53" / 05'32" / 05'37" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'56") | 1011 / 1011 | 167 / 92 |
| 2 | | 05'57" (+00'27") | 999 / 2010 | 165 / 101 |
| 3 | | 05'52" (+00'22") | 994 / 3005 | 165 / 102 |
| 4 | | 06'00" (+00'30") | 1003 / 4008 | 165 / 100 |
| 5 | | 05'55" (+00'25") | 993 / 5002 | 164 / 102 |
| 6 | | 05'51" (+00'21") | 1004 / 6007 | 164 / 103 |
| 7 | | 05'55" (+00'25") | 997 / 7004 | 165 / 102 |
| 8 | | 05'54" (+00'24") | 996 / 8000 | 167 / 101 |
| 9 | | 05'30" | 1003 / 9003 | 166 / 108 |
| 10 | | 05'40" (+00'10") | 1002 / 10006 | 166 / 105 |
| 11 | | 06'00" (+00'30") | 11 / 10017 | 180 / 92 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'58" | 00:24'16" |
| 5 | 05'57" | 00:30'13" |
| 6 | 05'49" | 00:36'02" |
| 7 | 05'58" | 00:42'00" |
| 8 | 05'53" | 00:47'53" |
| 9 | 05'32" | 00:53'25" |
| 10 | 05'37" | 00:59'02" |
| 10.0 | 07'29" | 00:59'10" |
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