10.1 km | 00:51:50 | 05:07/km日期: 2015-01-23 14:23 - 卡路里: 574 Cal - 總步數: 9570 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 45%
Pace: 05'09" / 05'05" / 05'09" / 05'11" / 05'11" / 05'09" / 05'08" / 05'06" / 05'05" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'09") | 1000 / 1000 | 184 / 105 |
| 2 | | 05'05" (+00'06") | 1010 / 2010 | 184 / 106 |
| 3 | | 05'08" (+00'09") | 1000 / 3011 | 184 / 105 |
| 4 | | 05'10" (+00'11") | 1000 / 4011 | 183 / 105 |
| 5 | | 05'10" (+00'11") | 997 / 5008 | 184 / 104 |
| 6 | | 05'10" (+00'11") | 996 / 6004 | 184 / 105 |
| 7 | | 05'09" (+00'10") | 997 / 7002 | 184 / 104 |
| 8 | | 05'06" (+00'07") | 999 / 8001 | 185 / 105 |
| 9 | | 05'03" (+00'04") | 1002 / 9003 | 185 / 106 |
| 10 | | 04'59" | 998 / 10002 | 185 / 108 |
| 11 | | 05'06" (+00'07") | 114 / 10116 | 185 / 105 |
1月累積里程 :
320.42 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 05'11" | 00:20'34" |
| 5 | 05'11" | 00:25'45" |
| 6 | 05'09" | 00:30'54" |
| 7 | 05'08" | 00:36'02" |
| 8 | 05'06" | 00:41'08" |
| 9 | 05'05" | 00:46'13" |
| 10 | 04'58" | 00:51'11" |
| 10.1 | 05'33" | 00:51'50" |
展開計圈分析
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