22.2 km | 02:14:23 | 06:02/km日期: 2015-01-18 07:21 - 總爬升: 402 m - 卡路里: 1360 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'48" / 05'53" / 05'57" / 05'56" / 05'58" / 06'25" / 06'37" / 06'52" / 06'57" / 06'13" / 06'00" / 06'00" / 06'16" / 06'10" / 06'00" / 06'01" / 06'12" / 05'37" / 05'38" / 05'42" / 05'36" / 05'37" / 04'23" /
1月累積里程 : 109.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 05'57" | 00:17'38" |
4 | 05'56" | 00:23'34" |
5 | 05'58" | 00:29'32" |
6 | 06'25" | 00:35'57" |
7 | 06'37" | 00:42'34" |
8 | 06'52" | 00:49'26" |
9 | 06'57" | 00:56'23" |
10 | 06'13" | 01:02'36" |
11 | 06'00" | 01:08'36" |
12 | 06'00" | 01:14'36" |
13 | 06'16" | 01:20'52" |
14 | 06'10" | 01:27'02" |
15 | 06'00" | 01:33'02" |
16 | 06'01" | 01:39'03" |
17 | 06'12" | 01:45'15" |
18 | 05'37" | 01:50'52" |
19 | 05'38" | 01:56'30" |
20 | 05'42" | 02:02'12" |
21 | 05'36" | 02:07'48" |
22 | 05'37" | 02:13'25" |
22.2 | 04'23" | 02:14'23" |