12.2 km | 01:05:39 | 05:24/km日期: 2015-01-22 20:58 - 卡路里: 766 Cal - 總步數: 12396 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 67%
Pace: 05'47" / 05'32" / 05'15" / 05'14" / 05'23" / 05'24" / 05'22" / 05'27" / 05'26" / 05'22" / 05'20" / 05'11" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'32") | 1009 / 1009 | 184 / 94 |
2 | | 05'32" (+00'21") | 997 / 2006 | 187 / 96 |
3 | | 05'17" (+00'06") | 1005 / 3012 | 189 / 99 |
4 | | 05'18" (+00'07") | 999 / 4011 | 189 / 99 |
5 | | 05'23" (+00'12") | 999 / 5010 | 189 / 98 |
6 | | 05'25" (+00'14") | 991 / 6002 | 188 / 97 |
7 | | 05'23" (+00'12") | 1000 / 7002 | 188 / 98 |
8 | | 05'29" (+00'18") | 1001 / 8004 | 189 / 96 |
9 | | 05'23" (+00'12") | 999 / 9003 | 187 / 98 |
10 | | 05'25" (+00'14") | 999 / 10002 | 190 / 96 |
11 | | 05'19" (+00'08") | 1000 / 11003 | 190 / 98 |
12 | | 05'11" | 999 / 12002 | 190 / 100 |
13 | | 04'55" | 148 / 12151 | 193 / 104 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'15" | 00:16'34" |
4 | 05'14" | 00:21'48" |
5 | 05'23" | 00:27'11" |
6 | 05'24" | 00:32'35" |
7 | 05'22" | 00:37'57" |
8 | 05'27" | 00:43'24" |
9 | 05'26" | 00:48'50" |
10 | 05'22" | 00:54'12" |
11 | 05'20" | 00:59'32" |
12 | 05'11" | 01:04'43" |
12.2 | 06'09" | 01:05'39" |