10.2 km | 00:55:28 | 05:27/km日期: 2015-01-24 06:43 - 卡路里: 576 Cal - 總步數: 10456 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 6°C - 濕度: 95%
Pace: 06'07" / 05'11" / 05'09" / 05'25" / 05'13" / 05'17" / 05'30" / 05'25" / 05'30" / 05'45" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'58") | 1004 / 1004 | 190 / 86 |
| 2 | | 05'12" (+00'05") | 996 / 2000 | 191 / 100 |
| 3 | | 05'07" | 1004 / 3005 | 191 / 101 |
| 4 | | 05'25" (+00'18") | 997 / 4003 | 189 / 97 |
| 5 | | 05'13" (+00'06") | 998 / 5001 | 187 / 101 |
| 6 | | 05'15" (+00'08") | 1004 / 6005 | 189 / 100 |
| 7 | | 05'31" (+00'24") | 994 / 7000 | 187 / 96 |
| 8 | | 05'26" (+00'19") | 1010 / 8010 | 188 / 97 |
| 9 | | 05'30" (+00'23") | 998 / 9009 | 186 / 97 |
| 10 | | 05'44" (+00'37") | 1000 / 10009 | 183 / 94 |
| 11 | | 05'25" (+00'18") | 156 / 10166 | 185 / 99 |
1月累積里程 :
320.42 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'11" | 00:11'18" |
| 3 | 05'09" | 00:16'27" |
| 4 | 05'25" | 00:21'52" |
| 5 | 05'13" | 00:27'05" |
| 6 | 05'17" | 00:32'22" |
| 7 | 05'30" | 00:37'52" |
| 8 | 05'25" | 00:43'17" |
| 9 | 05'30" | 00:48'47" |
| 10 | 05'45" | 00:54'32" |
| 10.2 | 05'36" | 00:55'28" |
展開計圈分析
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