12.1 km | 01:06:23 | 05:30/km日期: 2015-01-25 08:46 - 地點: 陽光運動公園 - 卡路里: 986 Cal - 溫度: 17°C - 濕度: 65%
Pace: 05'19" / 04'58" / 05'05" / 04'36" / 04'33" / 04'48" / 11'51" / 04'26" / 05'09" / 04'52" / 05'02" / 05'04" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'51") | 999 / 999 |
| 2 | | 04'58" (+00'32") | 1011 / 2011 |
| 3 | | 05'03" (+00'37") | 1006 / 3017 |
| 4 | | 04'37" (+00'11") | 1012 / 4029 |
| 5 | | 04'33" (+00'07") | 996 / 5025 |
| 6 | | 04'47" (+00'21") | 1016 / 6042 |
| 7 | | 11'50" (+07'24") | 1003 / 7046 |
| 8 | | 04'26" | 994 / 8041 |
| 9 | | 05'11" (+00'45") | 1005 / 9046 |
| 10 | | 04'49" (+00'23") | 1024 / 10071 |
| 11 | | 05'01" (+00'35") | 1000 / 11071 |
| 12 | | 05'02" (+00'36") | 1000 / 12071 |
1月累積里程 : 201.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 05'05" | 00:15'22" |
| 4 | 04'36" | 00:19'58" |
| 5 | 04'33" | 00:24'31" |
| 6 | 04'48" | 00:29'19" |
| 7 | 11'51" | 00:41'10" |
| 8 | 04'26" | 00:45'36" |
| 9 | 05'09" | 00:50'45" |
| 10 | 04'52" | 00:55'37" |
| 11 | 05'02" | 01:00'39" |
| 12 | 05'04" | 01:05'43" |
| 12.1 | 10'34" | 01:06'23" |
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