28.8 km | 02:55:29 | 06:05/km日期: 2015-01-25 06:29 - 總爬升: 468 m - 地點: 日月潭 - 天氣: 有點熱 - 卡路里: 1530 Cal - 溫度: 11°C - 濕度: 93%
Pace: 06'23" / 05'22" / 05'11" / 05'16" / 05'04" / 05'36" / 06'19" / 05'54" / 05'15" / 05'15" / 05'35" / 05'56" / 05'26" / 05'11" / 09'44" / 05'49" / 06'13" / 04'46" / 05'02" / 05'47" / 06'17" / 07'23" / 05'10" / 04'42" / 06'19" / 06'52" / 08'49" / 08'39" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'36") | 1018 / 1018 |
| 2 | | 05'18" (+00'33") | 992 / 2011 |
| 3 | | 05'14" (+00'29") | 1006 / 3017 |
| 4 | | 05'13" (+00'28") | 1006 / 4023 |
| 5 | | 05'05" (+00'20") | 996 / 5020 |
| 6 | | 05'37" (+00'52") | 1002 / 6022 |
| 7 | | 06'13" (+01'28") | 1008 / 7031 |
| 8 | | 05'54" (+01'09") | 1008 / 8039 |
| 9 | | 05'16" (+00'31") | 998 / 9038 |
| 10 | | 05'16" (+00'31") | 1003 / 10042 |
| 11 | | 05'32" (+00'47") | 994 / 11037 |
| 12 | | 05'56" (+01'11") | 1004 / 12041 |
| 13 | | 05'26" (+00'41") | 1005 / 13047 |
| 14 | | 05'15" (+00'30") | 1001 / 14049 |
| 15 | | 09'42" (+04'57") | 1000 / 15050 |
| 16 | | 05'45" (+01'00") | 1004 / 16054 |
| 17 | | 06'10" (+01'25") | 1004 / 17059 |
| 18 | | 04'45" | 999 / 18058 |
| 19 | | 05'08" (+00'23") | 1006 / 19065 |
| 20 | | 05'44" (+00'59") | 1015 / 20080 |
| 21 | | 06'19" (+01'34") | 1001 / 21082 |
| 22 | | 07'15" (+02'30") | 993 / 22075 |
| 23 | | 05'06" (+00'21") | 1007 / 23082 |
| 24 | | 04'51" (+00'06") | 1010 / 24093 |
| 25 | | 06'26" (+01'41") | 997 / 25090 |
| 26 | | 06'50" (+02'05") | 999 / 26090 |
| 27 | | 08'49" (+04'04") | 1008 / 27098 |
| 28 | | 08'10" (+03'25") | 1141 / 28240 |
| 29 | | 08'28" (+03'43") | 578 / 28818 |
台南Wei Yu Chang
台南Wei Yu Chang
台南Wei Yu Chang
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Saucony kinvara 4 累積 : 1189.9 km
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