8.2 km | 00:35:54 | 04:22/km日期: 2015-01-21 18:21 - 地點: 社頭運動公園 - 卡路里: 443 Cal - 溫度: 19°C - 濕度: 64%
Pace: 04'44" / 04'29" / 04'28" / 04'35" / 04'15" / 04'15" / 04'09" / 04'09" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06:40'51" (+29'46") | 0 / 0 |
| 2 | | 05:43'43" (+32'38") | 0 / 0 |
| 3 | | 05:40'50" (+29'45") | 0 / 1 |
| 4 | | 03:48'48" (+37'43") | 0 / 1 |
| 5 | | 03:07'51" (+56'46") | 0 / 2 |
| 6 | | 00:40'41" (+29'36") | 0 / 2 |
| 7 | | 03:44'42" (+33'37") | 0 / 2 |
| 8 | | 03:57'46" (+46'41") | 0 / 3 |
| 9 | | 02:32'55" (+21'50") | 0 / 3 |
| 10 | | 05:06'13" (+55'08") | 0 / 4 |
| 11 | | 22:19'24" (+08'19") | 0 / 4 |
| 12 | | 23:06'12" (+55'07") | 0 / 4 |
| 13 | | 00:26'22" (+15'17") | 0 / 5 |
| 14 | | 21:56'55" (+45'50") | 0 / 5 |
| 15 | | 00:06'53" (+55'48") | 0 / 6 |
| 16 | | 21:11'24" (+00'19") | 0 / 6 |
| 17 | | 18:11'05" | 0 / 6 |
| 18 | | 21:05'19" (+54'14") | 0 / 7 |
| 19 | | 23:20'53" (+09'48") | 0 / 7 |
| 20 | | 18:25'30" (+14'25") | 0 / 8 |
| 21 | | 23:13'30" (+02'25") | 0 / 8 |
1月累積里程 : 176.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'29" | 00:09'13" |
| 3 | 04'28" | 00:13'41" |
| 4 | 04'35" | 00:18'16" |
| 5 | 04'15" | 00:22'31" |
| 6 | 04'15" | 00:26'46" |
| 7 | 04'09" | 00:30'55" |
| 8 | 04'09" | 00:35'04" |
| 8.2 | 04'03" | 00:35'54" |
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