21.1 km | 02:02:10 | 05:46/km日期: 2021-03-13 08:05 - 平均心率: 164 - 卡路里: 1309 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'08" / 05'23" / 05'14" / 05'28" / 05'24" / 05'31" / 05'21" / 06'43" / 06'47" / 05'34" / 06'57" / 05'25" / 05'30" / 05'26" / 05'33" / 05'40" / 05'45" / 06'33" / 06'07" / 05'59" / 06'06" / 04'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 106.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'23" | 00:10'31" |
| 3 | 05'14" | 00:15'45" |
| 4 | 05'28" | 00:21'13" |
| 5 | 05'24" | 00:26'37" |
| 6 | 05'31" | 00:32'08" |
| 7 | 05'21" | 00:37'29" |
| 8 | 06'43" | 00:44'12" |
| 9 | 06'47" | 00:50'59" |
| 10 | 05'34" | 00:56'33" |
| 11 | 06'57" | 01:03'30" |
| 12 | 05'25" | 01:08'55" |
| 13 | 05'30" | 01:14'25" |
| 14 | 05'26" | 01:19'51" |
| 15 | 05'33" | 01:25'24" |
| 16 | 05'40" | 01:31'04" |
| 17 | 05'45" | 01:36'49" |
| 18 | 06'33" | 01:43'22" |
| 19 | 06'07" | 01:49'29" |
| 20 | 05'59" | 01:55'28" |
| 21 | 06'06" | 02:01'34" |
| 21.1 | 04'01" | 02:02'10" |
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