15.1 km | 01:41:41 | 06:44/km日期: 2015-01-18 08:03 - 卡路里: 1018 Cal - 溫度: 13°C - 濕度: 73%
Pace: 11'12" / 06'46" / 06'52" / 06'47" / 06'47" / 10'08" / 06'43" / 06'18" / 06'46" / 06'59" / 12'28" / 06'51" / 06'45" / 06'39" / 06'33" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1609 / 1609 |
2 | | 06'54" (+00'29") | 1609 / 3218 |
3 | | 06'50" (+00'25") | 1609 / 4828 |
4 | | 06'39" (+00'14") | 1609 / 6437 |
5 | | 06'29" (+00'04") | 1609 / 8046 |
6 | | 06'51" (+00'26") | 1609 / 9656 |
7 | | 07'11" (+00'46") | 1609 / 11265 |
8 | | 06'45" (+00'20") | 1609 / 12874 |
9 | | 06'35" (+00'10") | 1609 / 14484 |
10 | | 06'37" (+00'12") | 597 / 15081 |
1月累積里程 :
88.45 km NB 980 累積 :
656.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 06'46" | 00:17'58" |
3 | 06'52" | 00:24'50" |
4 | 06'47" | 00:31'37" |
5 | 06'47" | 00:38'24" |
6 | 10'08" | 00:48'32" |
7 | 06'43" | 00:55'15" |
8 | 06'18" | 01:01'33" |
9 | 06'46" | 01:08'19" |
10 | 06'59" | 01:15'18" |
11 | 12'28" | 01:27'46" |
12 | 06'51" | 01:34'37" |
13 | 06'45" | 01:41'22" |
14 | 06'39" | 01:48'01" |
15 | 06'33" | 01:54'34" |
15.1 | 05'55" | 01:55'03" |