10.0 km | 00:57:56 | 05:46/km日期: 2015-01-23 15:40 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 49%
Pace: 05'18" / 05'34" / 05'43" / 05'48" / 05'51" / 05'52" / 05'50" / 05'47" / 05'44" / 05'48" / 19'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1007 / 1007 |
| 2 | | 05'34" (+00'17") | 1003 / 2010 |
| 3 | | 05'40" (+00'23") | 1006 / 3016 |
| 4 | | 05'48" (+00'31") | 1013 / 4030 |
| 5 | | 05'52" (+00'35") | 1010 / 5040 |
| 6 | | 05'52" (+00'35") | 1005 / 6045 |
| 7 | | 05'48" (+00'31") | 1008 / 7054 |
| 8 | | 05'47" (+00'30") | 1006 / 8061 |
| 9 | | 05'43" (+00'26") | 1013 / 9074 |
| 10 | | 05'48" (+00'31") | 1011 / 10085 |
1月累積里程 :
153.50 km 
mizuno wave elevation 累積 :
324.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'43" | 00:16'35" |
| 4 | 05'48" | 00:22'23" |
| 5 | 05'51" | 00:28'14" |
| 6 | 05'52" | 00:34'06" |
| 7 | 05'50" | 00:39'56" |
| 8 | 05'47" | 00:45'43" |
| 9 | 05'44" | 00:51'27" |
| 10 | 05'48" | 00:57'15" |
| 10.0 | 19'31" | 00:57'56" |
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