43.3 km | 06:31:28 | 09:02/km日期: 2013-04-07 07:59 - 總爬升: 1589 m - 地點: 三峽 - 天氣: 不錯 - 卡路里: 2467 Cal - 溫度: 13°C - 濕度: 73%
Pace: 09'22" / 06'50" / 07'05" / 07'02" / 08'18" / 08'07" / 07'29" / 09'53" / 09'47" / 08'19" / 10'37" / 09'44" / 08'35" / 11'31" / 07'25" / 11'10" / 07'39" / 09'41" / 09'52" / 06'30" / 06'28" / 07'24" / 13'13" / 12'05" / 12'36" / 13'42" / 12'41" / 07'18" / 09'23" / 10'50" / 06'42" / 06'42" / 06'33" / 07'15" / 06'40" / 06'18" / 07'56" / 08'11" / 06'24" / 07'18" / 08'19" / 11'21" / 15'35" / 16'58" /
4月累積里程 :
103.85 km 
MIZUNO WAVE Rider 15 累積 :
628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 06'50" | 00:16'12" |
| 3 | 07'05" | 00:23'17" |
| 4 | 07'02" | 00:30'19" |
| 5 | 08'18" | 00:38'37" |
| 6 | 08'07" | 00:46'44" |
| 7 | 07'29" | 00:54'13" |
| 8 | 09'53" | 01:04'06" |
| 9 | 09'47" | 01:13'53" |
| 10 | 08'19" | 01:22'12" |
| 11 | 10'37" | 01:32'49" |
| 12 | 09'44" | 01:42'33" |
| 13 | 08'35" | 01:51'08" |
| 14 | 11'31" | 02:02'39" |
| 15 | 07'25" | 02:10'04" |
| 16 | 11'10" | 02:21'14" |
| 17 | 07'39" | 02:28'53" |
| 18 | 09'41" | 02:38'34" |
| 19 | 09'52" | 02:48'26" |
| 20 | 06'30" | 02:54'56" |
| 21 | 06'28" | 03:01'24" |
| 22 | 07'24" | 03:08'48" |
| 23 | 13'13" | 03:22'01" |
| 24 | 12'05" | 03:34'06" |
| 25 | 12'36" | 03:46'42" |
| 26 | 13'42" | 04:00'24" |
| 27 | 12'41" | 04:13'05" |
| 28 | 07'18" | 04:20'23" |
| 29 | 09'23" | 04:29'46" |
| 30 | 10'50" | 04:40'36" |
| 31 | 06'42" | 04:47'18" |
| 32 | 06'42" | 04:54'00" |
| 33 | 06'33" | 05:00'33" |
| 34 | 07'15" | 05:07'48" |
| 35 | 06'40" | 05:14'28" |
| 36 | 06'18" | 05:20'46" |
| 37 | 07'56" | 05:28'42" |
| 38 | 08'11" | 05:36'53" |
| 39 | 06'24" | 05:43'17" |
| 40 | 07'18" | 05:50'35" |
| 41 | 08'19" | 05:58'54" |
| 42 | 11'21" | 06:10'15" |
| 43 | 15'35" | 06:25'50" |
| 43.3 | 16'56" | 06:31'28" |
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