半馬 | 02:32:38 | 07:14/km | 第6半馬官方成績 |
日期 | 2013-03-17 |
成績 | 02:32:38 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:14/km |
kurt
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'38" (+02'39") | 01:13'25" (+02'08") |
| 00:35'47" (+00'48") |
| 00:36'18" (+01'19") | 01:11'17" |
| 00:34'59" |
|
日期: 2013-03-17 08:00 - 地點: Reading, UK - 天氣: Rain, light snow - 卡路里: 1481 Cal
3月累積里程 :
21.10 km Tarahumara Huaraches 累積 :
801.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'24" | 00:15'01" |
3 | 07'23" | 00:22'24" |
4 | 07'44" | 00:30'08" |
5 | 07'30" | 00:37'38" |
6 | 07'15" | 00:44'53" |
7 | 07'17" | 00:52'10" |
8 | 07'05" | 00:59'15" |
9 | 07'22" | 01:06'37" |
10 | 06'48" | 01:13'25" |
11 | 07'06" | 01:20'31" |
12 | 07'17" | 01:27'48" |
13 | 07'24" | 01:35'12" |
14 | 07'19" | 01:42'31" |
15 | 07'12" | 01:49'43" |
16 | 06'57" | 01:56'40" |
17 | 06'53" | 02:03'33" |
18 | 06'52" | 02:10'25" |
19 | 07'50" | 02:18'15" |
20 | 06'27" | 02:24'42" |
21 | 05'56" | 02:30'38" |
21.1 | 04'19" | 02:31'11" |