20.1 km | 01:50:25 | 05:29/km日期: 2021-03-20 04:52 - 總爬升: 298 m - 平均心率: 137 - 卡路里: 1366 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 09'25" / 07'06" / 06'20" / 06'04" / 05'44" / 06'04" / 05'25" / 14'54" / 07'23" / 05'41" / 06'17" / 07'40" / 05'07" / 04'58" / 05'01" / 04'47" / 04'35" / 04'16" / 04'02" / 04'18" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+02'07") | 1000 / 1000 |
2 | | 07'06" (+03'04") | 1000 / 2000 |
3 | | 06'20" (+02'18") | 1000 / 3000 |
4 | | 06'03" (+02'01") | 1000 / 4000 |
5 | | 05'44" (+01'42") | 1000 / 5000 |
6 | | 06'03" (+02'01") | 1000 / 6000 |
7 | | 05'24" (+01'22") | 1000 / 7000 |
8 | | 05'48" (+01'46") | 1000 / 8000 |
9 | | 06'25" (+02'23") | 1000 / 9000 |
10 | | 05'40" (+01'38") | 1000 / 10000 |
11 | | 05'48" (+01'46") | 1000 / 11000 |
12 | | 06'20" (+02'18") | 1000 / 12000 |
13 | | 05'07" (+01'05") | 1000 / 13000 |
14 | | 04'57" (+00'55") | 1000 / 14000 |
15 | | 05'00" (+00'58") | 1000 / 15000 |
16 | | 04'47" (+00'45") | 1000 / 16000 |
17 | | 04'35" (+00'33") | 1000 / 17000 |
18 | | 04'15" (+00'13") | 1000 / 18000 |
19 | | 04'02" | 1000 / 19000 |
20 | | 04'17" (+00'15") | 1000 / 20000 |
21 | | 04'16" (+00'14") | 102 / 20102 |
台中王量玄
台中王量玄