9.1 km | 00:42:53 | 04:42/km日期: 2015-01-20 17:41 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'06" / 04'25" / 04'13" / 04'13" / 04'25" / 04'23" / 04'23" / 04'23" / 05'59" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'50") | 1006 / 1006 |
| 2 | | 04'24" (+00'11") | 988 / 1995 |
| 3 | | 04'13" | 1020 / 3016 |
| 4 | | 04'13" | 1000 / 4016 |
| 5 | | 04'24" (+00'11") | 1012 / 5028 |
| 6 | | 04'22" (+00'09") | 1014 / 6042 |
| 7 | | 04'23" (+00'10") | 998 / 7041 |
| 8 | | 04'21" (+00'08") | 1011 / 8052 |
| 9 | | 06'09" (+01'56") | 1005 / 9058 |
| 10 | | 09'43" (+05'30") | 99 / 9158 |
1月累積里程 : 334.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'25" | 00:09'31" |
| 3 | 04'13" | 00:13'44" |
| 4 | 04'13" | 00:17'57" |
| 5 | 04'25" | 00:22'22" |
| 6 | 04'23" | 00:26'45" |
| 7 | 04'23" | 00:31'08" |
| 8 | 04'23" | 00:35'31" |
| 9 | 05'59" | 00:41'30" |
| 9.1 | 14'52" | 00:42'53" |
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