14.3 km | 02:01:23 | 08:28/km日期: 2013-04-14 16:22 - 地點: 國中 - 天氣: 涼爽 - 卡路里: 812 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'40" / 06'46" / 07'01" / 07'07" / 07'24" / 12'30" / 07'37" / 07'40" / 07'33" / 07'32" / 12'48" / 09'15" / 08'37" / 11'56" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'08") | 238 / 238 |
| 2 | | 06'38" (+00'29") | 238 / 476 |
| 3 | | 06'51" (+00'42") | 238 / 714 |
| 4 | | 06'30" (+00'21") | 238 / 953 |
| 5 | | 06'47" (+00'38") | 238 / 1191 |
| 6 | | 06'51" (+00'42") | 238 / 1429 |
| 7 | | 06'47" (+00'38") | 238 / 1668 |
| 8 | | 06'51" (+00'42") | 238 / 1906 |
| 9 | | 06'55" (+00'46") | 238 / 2144 |
| 10 | | 06'59" (+00'50") | 238 / 2383 |
| 11 | | 07'03" (+00'54") | 238 / 2621 |
| 12 | | 06'59" (+00'50") | 238 / 2859 |
| 13 | | 06'59" (+00'50") | 238 / 3098 |
| 14 | | 06'59" (+00'50") | 238 / 3336 |
| 15 | | 07'12" (+01'03") | 238 / 3574 |
| 16 | | 07'16" (+01'07") | 238 / 3813 |
| 17 | | 06'59" (+00'50") | 238 / 4051 |
| 18 | | 07'07" (+00'58") | 238 / 4289 |
| 19 | | 07'12" (+01'03") | 238 / 4528 |
| 20 | | 07'16" (+01'07") | 238 / 4766 |
| 21 | | 07'07" (+00'58") | 238 / 5004 |
| 22 | | 07'45" (+01'36") | 238 / 5243 |
| 23 | | 07'20" (+01'11") | 238 / 5481 |
| 24 | | 06'09" | 238 / 5719 |
| 25 | | 25'39" (+19'30") | 238 / 5958 |
| 26 | | 07'33" (+01'24") | 238 / 6196 |
| 27 | | 07'16" (+01'07") | 238 / 6434 |
| 28 | | 07'45" (+01'36") | 238 / 6673 |
| 29 | | 07'37" (+01'28") | 238 / 6911 |
| 30 | | 07'37" (+01'28") | 238 / 7149 |
| 31 | | 07'24" (+01'15") | 238 / 7388 |
| 32 | | 07'03" (+00'54") | 238 / 7626 |
| 33 | | 07'41" (+01'32") | 238 / 7864 |
| 34 | | 07'16" (+01'07") | 238 / 8103 |
| 35 | | 07'41" (+01'32") | 238 / 8341 |
| 36 | | 07'16" (+01'07") | 238 / 8579 |
| 37 | | 07'24" (+01'15") | 238 / 8818 |
| 38 | | 07'41" (+01'32") | 238 / 9056 |
| 39 | | 07'37" (+01'28") | 238 / 9294 |
| 40 | | 07'16" (+01'07") | 238 / 9533 |
| 41 | | 07'20" (+01'11") | 238 / 9771 |
| 42 | | 07'28" (+01'19") | 238 / 10009 |
| 43 | | 07'24" (+01'15") | 238 / 10248 |
| 44 | | 07'24" (+01'15") | 238 / 10486 |
| 45 | | 07'12" (+01'03") | 238 / 10724 |
| 46 | | 07'24" (+01'15") | 238 / 10963 |
| 47 | | 29'09" (+23'00") | 238 / 11201 |
| 48 | | 07'37" (+01'28") | 238 / 11439 |
| 49 | | 07'16" (+01'07") | 238 / 11678 |
| 50 | | 06'17" (+00'08") | 238 / 11916 |
| 51 | | 16'30" (+10'21") | 238 / 12154 |
| 52 | | 06'47" (+00'38") | 238 / 12393 |
| 53 | | 07'03" (+00'54") | 238 / 12631 |
| 54 | | 07'07" (+00'58") | 238 / 12869 |
| 55 | | 10'54" (+04'45") | 238 / 13108 |
| 56 | | 10'08" (+03'59") | 238 / 13346 |
| 57 | | 29'30" (+23'21") | 238 / 13584 |
| 58 | | 07'24" (+01'15") | 238 / 13822 |
| 59 | | 07'03" (+00'54") | 238 / 14061 |
| 60 | | 06'47" (+00'38") | 238 / 14299 |
| 61 | | 06'44" (+00'35") | 17 / 14316 |
4月累積里程 : 195.70 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 07'01" | 00:20'27" |
| 4 | 07'07" | 00:27'34" |
| 5 | 07'24" | 00:34'58" |
| 6 | 12'30" | 00:47'28" |
| 7 | 07'37" | 00:55'05" |
| 8 | 07'40" | 01:02'45" |
| 9 | 07'33" | 01:10'18" |
| 10 | 07'32" | 01:17'50" |
| 11 | 12'48" | 01:30'38" |
| 12 | 09'15" | 01:39'53" |
| 13 | 08'37" | 01:48'30" |
| 14 | 11'56" | 02:00'26" |
| 14.3 | 02'59" | 02:01'23" |
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