10.4 km | 01:12:30 | 06:57/km日期: 2021-03-23 18:00 - 地點: 附近 - 天氣: 陰 - 卡路里: 738 Cal - 平均步頻: 124 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'20" / 07'26" / 07'28" / 07'20" / 06'51" / 06'19" / 06'28" / 06'10" / 06'44" / 06'57" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'45") | 1000 / 1000 |
| 2 | | 07'25" (+01'15") | 1000 / 2000 |
| 3 | | 07'27" (+01'17") | 1000 / 3000 |
| 4 | | 07'19" (+01'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'40") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'17") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'43" (+00'33") | 1000 / 9000 |
| 10 | | 06'57" (+00'47") | 1000 / 10000 |
| 11 | | 06'48" (+00'38") | 421 / 10421 |
3月累積里程 :
320.58 km 
母子鱷丫拖 3代寶藍25（39） 累積 :
1644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'26" | 00:13'46" |
| 3 | 07'28" | 00:21'14" |
| 4 | 07'20" | 00:28'34" |
| 5 | 06'51" | 00:35'25" |
| 6 | 06'19" | 00:41'44" |
| 7 | 06'28" | 00:48'12" |
| 8 | 06'10" | 00:54'22" |
| 9 | 06'44" | 01:01'06" |
| 10 | 06'57" | 01:08'03" |
| 10.4 | 06'53" | 01:10'57" |
展開計圈分析
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