15.5 km | 01:19:38 | 05:08/km日期: 2021-03-24 18:43 - 總爬升: 307 m - 平均心率: 150 - 卡路里: 973 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'24" / 05'11" / 05'02" / 04'58" / 05'12" / 05'13" / 05'12" / 08'37" / 05'44" / 04'59" / 05'01" / 05'06" / 05'02" / 05'23" / 05'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'11") | 1000 / 1000 |
| 2 | | 05'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'03") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'14") | 1000 / 7000 |
| 8 | | 05'00" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 05'06" (+00'08") | 1000 / 12000 |
| 13 | | 05'02" (+00'04") | 1000 / 13000 |
| 14 | | 05'08" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'30") | 1000 / 15000 |
| 16 | | 05'40" (+00'42") | 506 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
179.96 km 
母子鱷魚 蚱蜢鞋-黑 累積 :
513.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'02" | 00:15'37" |
| 4 | 04'58" | 00:20'35" |
| 5 | 05'12" | 00:25'47" |
| 6 | 05'13" | 00:31'00" |
| 7 | 05'12" | 00:36'12" |
| 8 | 08'37" | 00:44'49" |
| 9 | 05'44" | 00:50'33" |
| 10 | 04'59" | 00:55'32" |
| 11 | 05'01" | 01:00'33" |
| 12 | 05'06" | 01:05'39" |
| 13 | 05'02" | 01:10'41" |
| 14 | 05'23" | 01:16'04" |
| 15 | 05'28" | 01:21'32" |
| 15.5 | 05'41" | 01:24'25" |
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