11.4 km | 01:01:44 | 05:25/km日期: 2021-03-26 14:12 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 604 Cal - 平均步頻: 147 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 05'24" / 05'20" / 05'30" / 05'37" / 05'34" / 05'29" / 05'25" / 05'10" / 05'22" / 05'08" / 05'21" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'16") | 1003 / 1003 |
2 | | 05'20" (+00'14") | 997 / 2000 |
3 | | 05'29" (+00'23") | 1000 / 3001 |
4 | | 05'32" (+00'26") | 1013 / 4014 |
5 | | 05'36" (+00'30") | 992 / 5007 |
6 | | 05'30" (+00'24") | 1009 / 6016 |
7 | | 05'20" (+00'14") | 997 / 7014 |
8 | | 05'11" (+00'05") | 1009 / 8024 |
9 | | 05'21" (+00'15") | 1000 / 9024 |
10 | | 05'06" | 1005 / 10030 |
11 | | 05'20" (+00'14") | 1000 / 11030 |
12 | | 05'28" (+00'22") | 368 / 11399 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'30" | 00:16'14" |
4 | 05'37" | 00:21'51" |
5 | 05'34" | 00:27'25" |
6 | 05'29" | 00:32'54" |
7 | 05'25" | 00:38'19" |
8 | 05'10" | 00:43'29" |
9 | 05'22" | 00:48'51" |
10 | 05'08" | 00:53'59" |
11 | 05'21" | 00:59'20" |
11.4 | 05'15" | 01:01'26" |