12.2 km | 01:08:42 | 05:37/km日期: 2015-01-22 06:42 - 卡路里: 625 Cal - 溫度: 12°C - 濕度: 75%
Pace: 06'11" / 05'55" / 05'11" / 06'20" / 05'40" / 05'24" / 05'55" / 05'59" / 04'59" / 06'02" / 05'31" / 04'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'46") | 997 / 997 |
| 2 | | 05'58" (+01'37") | 1002 / 2000 |
| 3 | | 05'09" (+00'48") | 994 / 2994 |
| 4 | | 06'20" (+01'59") | 1007 / 4001 |
| 5 | | 05'38" (+01'17") | 994 / 4996 |
| 6 | | 05'22" (+01'01") | 1002 / 5999 |
| 7 | | 05'57" (+01'36") | 1003 / 7002 |
| 8 | | 05'59" (+01'38") | 999 / 8002 |
| 9 | | 04'59" (+00'38") | 999 / 9002 |
| 10 | | 06'01" (+01'40") | 1000 / 10002 |
| 11 | | 05'28" (+01'07") | 1007 / 11009 |
| 12 | | 04'21" | 996 / 12005 |
| 13 | | 05'41" (+01'20") | 216 / 12222 |
1月累積里程 :
223.68 km 
Adidas Boston 4 累積 :
8839.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'11" | 00:17'17" |
| 4 | 06'20" | 00:23'37" |
| 5 | 05'40" | 00:29'17" |
| 6 | 05'24" | 00:34'41" |
| 7 | 05'55" | 00:40'36" |
| 8 | 05'59" | 00:46'35" |
| 9 | 04'59" | 00:51'34" |
| 10 | 06'02" | 00:57'36" |
| 11 | 05'31" | 01:03'07" |
| 12 | 04'21" | 01:07'28" |
| 12.2 | 05'33" | 01:08'42" |
展開計圈分析
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