10.3 km | 01:00:01 | 05:48/km日期: 2015-01-31 15:58 - 卡路里: 558 Cal - 總步數: 9774 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 12°C - 濕度: 91%
Pace: 05'22" / 05'19" / 05'28" / 05'35" / 08'00" / 05'25" / 05'40" / 05'50" / 05'45" / 05'41" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" | 1007 / 1007 | 172 / 108 |
2 | | 05'19" | 998 / 2006 | 175 / 106 |
3 | | 05'26" (+00'07") | 1004 / 3010 | 174 / 105 |
4 | | 05'39" (+00'20") | 1000 / 4011 | 173 / 101 |
5 | | 07'58" (+02'39") | 1003 / 5015 | 85 / 146 |
6 | | 05'24" (+00'05") | 986 / 6002 | 176 / 104 |
7 | | 05'42" (+00'23") | 1008 / 7010 | 174 / 100 |
8 | | 05'47" (+00'28") | 994 / 8004 | 174 / 98 |
9 | | 05'46" (+00'27") | 996 / 9001 | 174 / 99 |
10 | | 05'42" (+00'23") | 1007 / 10008 | 176 / 99 |
11 | | 05'45" (+00'26") | 324 / 10332 | 175 / 98 |
1月累積里程 :
34.99 km mizuno wave connect 累積 :
219.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 05'28" | 00:16'09" |
4 | 05'35" | 00:21'44" |
5 | 08'00" | 00:29'44" |
6 | 05'25" | 00:35'09" |
7 | 05'40" | 00:40'49" |
8 | 05'50" | 00:46'39" |
9 | 05'45" | 00:52'24" |
10 | 05'41" | 00:58'05" |
10.3 | 05'48" | 01:00'01" |