8.1 km | 00:41:37 | 05:09/km日期: 2015-01-28 21:12 - 地點: 陽光運動公園 - 卡路里: 638 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'37" / 05'09" / 04'51" / 04'44" / 05'01" / 05'04" / 05'06" / 05'26" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1005 / 1005 |
| 2 | | 05'09" (+00'25") | 1016 / 2022 |
| 3 | | 04'50" (+00'06") | 1010 / 3032 |
| 4 | | 04'44" | 998 / 4030 |
| 5 | | 05'01" (+00'17") | 1006 / 5037 |
| 6 | | 05'04" (+00'20") | 1004 / 6041 |
| 7 | | 05'07" (+00'23") | 1013 / 7054 |
| 8 | | 05'24" (+00'40") | 1002 / 8057 |
| 9 | | 05'10" (+00'26") | 70 / 8128 |
1月累積里程 : 201.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'09" | 00:10'46" |
| 3 | 04'51" | 00:15'37" |
| 4 | 04'44" | 00:20'21" |
| 5 | 05'01" | 00:25'22" |
| 6 | 05'04" | 00:30'26" |
| 7 | 05'06" | 00:35'32" |
| 8 | 05'26" | 00:40'58" |
| 8.1 | 10'29" | 00:41'37" |
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