4.0 km | 00:18:15 | 04:31/km日期: 2021-04-01 19:08 - 卡路里: 297 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 04'36" / 04'29" / 04'34" / 04'31" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'06") | 393 / 393 |
| 2 | | 04'35" (+00'08") | 398 / 791 |
| 3 | | 04'30" (+00'03") | 403 / 1195 |
| 4 | | 04'30" (+00'03") | 404 / 1599 |
| 5 | | 04'31" (+00'04") | 407 / 2007 |
| 6 | | 04'36" (+00'09") | 399 / 2406 |
| 7 | | 04'32" (+00'05") | 405 / 2812 |
| 8 | | 04'27" | 406 / 3219 |
| 9 | | 04'31" (+00'04") | 402 / 3621 |
| 10 | | 04'23" | 416 / 4038 |
4月累積里程 : 340.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'29" | 00:09'05" |
| 3 | 04'34" | 00:13'39" |
| 4 | 04'31" | 00:18'10" |
| 4.0 | 02'37" | 00:18'16" |
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