21.5 km | 02:14:29 | 06:14/km日期: 2021-04-01 20:01 - 總爬升: 105 m - 卡路里: 1550 Cal - 平均步頻: 184 - PM2.5: 普通(40)
Pace: 06'38" / 06'07" / 06'16" / 06'31" / 06'10" / 06'09" / 06'05" / 06'06" / 05'54" / 05'54" / 06'13" / 05'54" / 05'51" / 05'57" / 06'08" / 05'54" / 05'51" / 07'12" / 06'37" / 06'53" / 06'08" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'49") | 989 / 989 |
2 | | 06'06" (+00'19") | 1002 / 1991 |
3 | | 06'18" (+00'31") | 996 / 2988 |
4 | | 06'30" (+00'43") | 1014 / 4003 |
5 | | 06'10" (+00'23") | 998 / 5001 |
6 | | 06'06" (+00'19") | 1007 / 6008 |
7 | | 06'03" (+00'16") | 1002 / 7011 |
8 | | 06'06" (+00'19") | 998 / 8009 |
9 | | 05'56" (+00'09") | 991 / 9001 |
10 | | 05'53" (+00'06") | 1000 / 10002 |
11 | | 06'10" (+00'23") | 1005 / 11007 |
12 | | 05'53" (+00'06") | 1002 / 12009 |
13 | | 05'53" (+00'06") | 1007 / 13017 |
14 | | 05'57" (+00'10") | 1000 / 14017 |
15 | | 06'05" (+00'18") | 1007 / 15025 |
16 | | 05'54" (+00'07") | 995 / 16020 |
17 | | 05'47" | 996 / 17016 |
18 | | 07'12" (+01'25") | 1013 / 18030 |
19 | | 06'39" (+00'52") | 992 / 19022 |
20 | | 06'51" (+01'04") | 1005 / 20028 |
21 | | 06'06" (+00'19") | 1014 / 21042 |
22 | | 06'56" (+01'09") | 523 / 21565 |
台中姚大中
台中姚大中