12.1 km | 01:06:25 | 05:29/km日期: 2021-04-01 19:22 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'44" / 05'30" / 05'25" / 05'30" / 05'37" / 05'35" / 05'35" / 05'28" / 05'15" / 05'25" / 05'20" / 05'25" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'27") | 995 / 995 |
2 | | 05'32" (+00'19") | 1008 / 2003 |
3 | | 05'23" (+00'10") | 1003 / 3006 |
4 | | 05'30" (+00'17") | 999 / 4006 |
5 | | 05'35" (+00'22") | 1005 / 5011 |
6 | | 05'36" (+00'23") | 996 / 6007 |
7 | | 05'36" (+00'23") | 994 / 7001 |
8 | | 05'26" (+00'13") | 1005 / 8006 |
9 | | 05'13" | 1003 / 9010 |
10 | | 05'23" (+00'10") | 1005 / 10015 |
11 | | 05'23" (+00'10") | 1005 / 11021 |
12 | | 05'21" (+00'08") | 1010 / 12031 |
13 | | 04'51" | 72 / 12103 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'25" | 00:16'39" |
4 | 05'30" | 00:22'09" |
5 | 05'37" | 00:27'46" |
6 | 05'35" | 00:33'21" |
7 | 05'35" | 00:38'56" |
8 | 05'28" | 00:44'24" |
9 | 05'15" | 00:49'39" |
10 | 05'25" | 00:55'04" |
11 | 05'20" | 01:00'24" |
12 | 05'25" | 01:05'49" |
12.1 | 04'10" | 01:06'15" |