14.1 km | 01:18:26 | 05:33/km日期: 2021-04-02 16:31 - 總爬升: 186 m - 平均心率: 135 - 卡路里: 723 Cal - 總步數: 13610 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 05'02" / 05'04" / 05'03" / 05'11" / 05'18" / 05'12" / 10'12" / 05'02" / 05'48" / 04'52" / 04'48" / 04'47" / 04'47" / 05'21" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'14") | 1000 / 1000 | 180 / 109 |
| 2 | | 05'07" (+00'19") | 1001 / 2002 | 181 / 107 |
| 3 | | 05'07" (+00'19") | 1002 / 3004 | 181 / 107 |
| 4 | | 05'15" (+00'27") | 1000 / 4005 | 182 / 104 |
| 5 | | 05'24" (+00'36") | 1002 / 5008 | 181 / 102 |
| 6 | | 05'16" (+00'28") | 1000 / 6008 | 181 / 104 |
| 7 | | 10'17" (+05'29") | 1002 / 7010 | 125 / 77 |
| 8 | | 05'08" (+00'20") | 1001 / 8011 | 181 / 107 |
| 9 | | 05'49" (+01'01") | 1000 / 9011 | 172 / 99 |
| 10 | | 05'00" (+00'12") | 1002 / 10014 | 180 / 110 |
| 11 | | 04'53" (+00'05") | 1000 / 11014 | 182 / 112 |
| 12 | | 04'48" | 1002 / 12017 | 183 / 113 |
| 13 | | 04'54" (+00'06") | 1002 / 13019 | 182 / 111 |
| 14 | | 05'41" (+00'53") | 1003 / 14022 | 180 / 97 |
| 15 | | 06'52" (+02'04") | 72 / 14095 | 168 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
344.99 km 
母子鱷第三代淡紫色 38 累積 :
1051.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 05'11" | 00:20'20" |
| 5 | 05'18" | 00:25'38" |
| 6 | 05'12" | 00:30'50" |
| 7 | 10'12" | 00:41'02" |
| 8 | 05'02" | 00:46'04" |
| 9 | 05'48" | 00:51'52" |
| 10 | 04'52" | 00:56'44" |
| 11 | 04'48" | 01:01'32" |
| 12 | 04'47" | 01:06'19" |
| 13 | 04'47" | 01:11'06" |
| 14 | 05'21" | 01:16'27" |
| 14.1 | 20'37" | 01:18'26" |
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