6.0 km | 00:29:37 | 04:55/km日期: 2015-02-02 18:33 - 地點: 竹北 - 天氣: 好 - 卡路里: 330 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'10" / 05'02" / 05'03" / 04'55" / 04'42" / 04'43" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'25") | 1000 / 1000 |
2 | | 05'02" (+00'19") | 1000 / 2000 |
3 | | 04'58" (+00'15") | 1000 / 3000 |
4 | | 04'55" (+00'12") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 04'44" (+00'01") | 1000 / 6000 |
7 | | 05'03" (+00'20") | 11 / 6011 |
2月累積里程 : 186.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 05'03" | 00:15'15" |
4 | 04'55" | 00:20'10" |
5 | 04'42" | 00:24'52" |
6 | 04'43" | 00:29'35" |
6.0 | 04'20" | 00:29'38" |