27.5 km | 02:35:21 | 05:38/km日期: 2015-02-03 19:24 - 總爬升: 199 m - 地點: 美術館*2-猴山-中山大操場-駁二 - 卡路里: 1559 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'46" / 05'32" / 05'21" / 06'17" / 05'22" / 07'20" / 05'21" / 05'16" / 06'10" / 05'12" / 05'23" / 05'27" / 05'27" / 05'25" / 07'12" / 05'09" / 04'56" / 04'54" / 06'01" / 06'16" / 05'19" / 05'13" / 05'20" / 05'26" / 06'13" / 05'40" / 05'39" / 05'30" /
難得6點半下班..就出門爽跑一下....
在美術館陪老婆繞兩圈 碰到ppt團練...
然後直上猴山..又遇到波切島3名島友....
大家都練好凶...然後猴山下中山大的操場..
又遇見華山大哥....阿勒....都是大家叫我名子
才注意到的...拍謝><天冷大家還是很勤勞阿
2月累積里程 :
317.31 km 
asics TARTHER KAINOS 2 虎走 累積 :
2332.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 06'17" | 00:22'56" |
| 5 | 05'22" | 00:28'18" |
| 6 | 07'20" | 00:35'38" |
| 7 | 05'21" | 00:40'59" |
| 8 | 05'16" | 00:46'15" |
| 9 | 06'10" | 00:52'25" |
| 10 | 05'12" | 00:57'37" |
| 11 | 05'23" | 01:03'00" |
| 12 | 05'27" | 01:08'27" |
| 13 | 05'27" | 01:13'54" |
| 14 | 05'25" | 01:19'19" |
| 15 | 07'12" | 01:26'31" |
| 16 | 05'09" | 01:31'40" |
| 17 | 04'56" | 01:36'36" |
| 18 | 04'54" | 01:41'30" |
| 19 | 06'01" | 01:47'31" |
| 20 | 06'16" | 01:53'47" |
| 21 | 05'19" | 01:59'06" |
| 22 | 05'13" | 02:04'19" |
| 23 | 05'20" | 02:09'39" |
| 24 | 05'26" | 02:15'05" |
| 25 | 06'13" | 02:21'18" |
| 26 | 05'40" | 02:26'58" |
| 27 | 05'39" | 02:32'37" |
| 27.5 | 05'30" | 02:35'21" |
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