15.1 km | 01:21:52 | 05:24/km日期: 2015-02-02 05:09 - 地點: 新莊運動場 - 卡路里: 1312 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'41" / 05'44" / 05'51" / 05'36" / 05'20" / 05'19" / 05'22" / 05'27" / 05'20" / 05'10" / 05'06" / 05'02" / 05'09" / 05'11" / 05'10" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'50") | 396 / 396 |
| 2 | | 05'34" (+00'37") | 403 / 800 |
| 3 | | 05'24" (+00'27") | 407 / 1207 |
| 4 | | 05'26" (+00'29") | 397 / 1605 |
| 5 | | 06'18" (+01'21") | 406 / 2011 |
| 6 | | 05'53" (+00'56") | 401 / 2413 |
| 7 | | 05'45" (+00'48") | 408 / 2821 |
| 8 | | 05'42" (+00'45") | 402 / 3224 |
| 9 | | 05'41" (+00'44") | 403 / 3628 |
| 10 | | 05'28" (+00'31") | 402 / 4030 |
| 11 | | 05'23" (+00'26") | 398 / 4428 |
| 12 | | 05'18" (+00'21") | 404 / 4833 |
| 13 | | 05'21" (+00'24") | 401 / 5235 |
| 14 | | 05'19" (+00'22") | 412 / 5647 |
| 15 | | 05'13" (+00'16") | 395 / 6043 |
| 16 | | 05'15" (+00'18") | 409 / 6452 |
| 17 | | 05'28" (+00'31") | 405 / 6857 |
| 18 | | 05'26" (+00'29") | 404 / 7262 |
| 19 | | 05'30" (+00'33") | 393 / 7655 |
| 20 | | 05'26" (+00'29") | 407 / 8063 |
| 21 | | 05'12" (+00'15") | 406 / 8470 |
| 22 | | 05'23" (+00'26") | 398 / 8869 |
| 23 | | 05'22" (+00'25") | 409 / 9278 |
| 24 | | 05'06" (+00'09") | 398 / 9676 |
| 25 | | 05'07" (+00'10") | 403 / 10079 |
| 26 | | 05'07" (+00'10") | 400 / 10480 |
| 27 | | 05'01" (+00'04") | 404 / 10884 |
| 28 | | 05'01" (+00'04") | 407 / 11292 |
| 29 | | 04'57" | 390 / 11682 |
| 30 | | 05'07" (+00'10") | 416 / 12099 |
| 31 | | 05'09" (+00'12") | 397 / 12496 |
| 32 | | 05'09" (+00'12") | 403 / 12900 |
| 33 | | 05'11" (+00'14") | 404 / 13304 |
| 34 | | 05'13" (+00'16") | 396 / 13700 |
| 35 | | 05'09" (+00'12") | 401 / 14101 |
| 36 | | 05'03" (+00'06") | 404 / 14506 |
| 37 | | 05'17" (+00'20") | 416 / 14922 |
| 38 | | 05'37" (+00'40") | 323 / 15246 |
2月累積里程 : 353.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'51" | 00:17'16" |
| 4 | 05'36" | 00:22'52" |
| 5 | 05'20" | 00:28'12" |
| 6 | 05'19" | 00:33'31" |
| 7 | 05'22" | 00:38'53" |
| 8 | 05'27" | 00:44'20" |
| 9 | 05'20" | 00:49'40" |
| 10 | 05'10" | 00:54'50" |
| 11 | 05'06" | 00:59'56" |
| 12 | 05'02" | 01:04'58" |
| 13 | 05'09" | 01:10'07" |
| 14 | 05'11" | 01:15'18" |
| 15 | 05'10" | 01:20'28" |
| 15.1 | 11'28" | 01:21'52" |
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