8.9 km | 00:53:47 | 06:03/km日期: 2021-04-05 06:25 - 平均心率: 174 - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 07'08" / 06'13" / 06'10" / 06'04" / 06'21" / 05'57" / 05'36" / 05'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'06") | 500 / 500 |
| 2 | | 06'43" (+01'12") | 500 / 1000 |
| 3 | | 06'08" (+00'37") | 500 / 1500 |
| 4 | | 06'17" (+00'46") | 500 / 2000 |
| 5 | | 06'20" (+00'49") | 500 / 2500 |
| 6 | | 05'59" (+00'28") | 500 / 3000 |
| 7 | | 06'07" (+00'36") | 500 / 3500 |
| 8 | | 06'01" (+00'30") | 500 / 4000 |
| 9 | | 06'06" (+00'35") | 500 / 4500 |
| 10 | | 06'21" (+00'50") | 500 / 5000 |
| 11 | | 05'58" (+00'27") | 500 / 5500 |
| 12 | | 05'36" (+00'05") | 500 / 6000 |
| 13 | | 05'34" (+00'03") | 500 / 6500 |
| 14 | | 05'35" (+00'04") | 500 / 7000 |
| 15 | | 05'31" | 500 / 7500 |
| 16 | | 05'58" (+00'27") | 500 / 8000 |
| 17 | | 05'54" (+00'23") | 500 / 8500 |
| 18 | | 06'05" (+00'34") | 383 / 8883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
47.61 km 
母子鱷魚 跟上來～白色 累積 :
982.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'13" | 00:13'21" |
| 3 | 06'10" | 00:19'31" |
| 4 | 06'04" | 00:25'35" |
| 5 | 06'21" | 00:31'56" |
| 6 | 05'57" | 00:37'53" |
| 7 | 05'36" | 00:43'29" |
| 8 | 05'52" | 00:49'21" |
| 8.9 | 05'59" | 00:54'39" |
留言 
展開計圈分析
