21.1 km | 01:47:33 | 05:05/km日期: 2021-04-05 06:05 - 平均心率: 150 - 卡路里: 1278 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 04'46" / 04'37" / 04'37" / 04'45" / 05'20" / 05'34" / 05'21" / 04'54" / 05'00" / 05'27" / 04'57" / 05'23" / 04'57" / 04'27" / 04'45" / 05'21" / 05'33" / 05'35" / 05'33" / 05'22" / 04'58" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'41") | 382 / 382 |
| 2 | | 04'34" (+00'02") | 1000 / 1382 |
| 3 | | 04'35" (+00'03") | 1000 / 2382 |
| 4 | | 04'37" (+00'05") | 1000 / 3382 |
| 5 | | 04'57" (+00'25") | 1000 / 4382 |
| 6 | | 05'18" (+00'46") | 827 / 5209 |
| 7 | | 05'37" (+01'05") | 355 / 5564 |
| 8 | | 05'27" (+00'55") | 1000 / 6564 |
| 9 | | 05'04" (+00'32") | 1000 / 7564 |
| 10 | | 04'48" (+00'16") | 1000 / 8564 |
| 11 | | 05'14" (+00'42") | 1000 / 9564 |
| 12 | | 05'16" (+00'44") | 1000 / 10564 |
| 13 | | 05'15" (+00'43") | 1000 / 11564 |
| 14 | | 05'09" (+00'37") | 1000 / 12564 |
| 15 | | 04'32" | 1000 / 13564 |
| 16 | | 04'42" (+00'10") | 1000 / 14564 |
| 17 | | 04'59" (+00'27") | 1000 / 15564 |
| 18 | | 05'29" (+00'57") | 1000 / 16564 |
| 19 | | 05'47" (+01'15") | 1000 / 17564 |
| 20 | | 05'22" (+00'50") | 1000 / 18564 |
| 21 | | 05'34" (+01'02") | 1000 / 19564 |
| 22 | | 05'09" (+00'37") | 1000 / 20564 |
| 23 | | 04'39" (+00'07") | 545 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 302.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'37" | 00:09'23" |
| 3 | 04'37" | 00:14'00" |
| 4 | 04'45" | 00:18'45" |
| 5 | 05'20" | 00:24'05" |
| 6 | 05'34" | 00:29'39" |
| 7 | 05'21" | 00:35'00" |
| 8 | 04'54" | 00:39'54" |
| 9 | 05'00" | 00:44'54" |
| 10 | 05'27" | 00:50'21" |
| 11 | 04'57" | 00:55'18" |
| 12 | 05'23" | 01:00'41" |
| 13 | 04'57" | 01:05'38" |
| 14 | 04'27" | 01:10'05" |
| 15 | 04'45" | 01:14'50" |
| 16 | 05'21" | 01:20'11" |
| 17 | 05'33" | 01:25'44" |
| 18 | 05'35" | 01:31'19" |
| 19 | 05'33" | 01:36'52" |
| 20 | 05'22" | 01:42'14" |
| 21 | 04'58" | 01:47'12" |
| 21.1 | 04'14" | 01:47'40" |
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